Holistic Approaches to Sports Recovery – Certified Practitioner Course

The Holistic Approaches to Sports Recovery Course explores multidimensional approaches of recovery, which result in quicker healing, physical balance and post performance recovery.

Students are taught integrative techniques encompassing both elements of manual therapy and cryotherapy, restoring movement and mindfulness-based stress response. Each of the modules represents the science of recovery, Sleep optimization, and energy restoration to sustain athletic performance.

The mind-body connection is taught clearly in the course that emphasizes the need to teach individuals relaxation techniques, breath awareness and controlled incorporation of movement to achieve physical and mental rejuvenation.

Under the conditions of the full sequence of completion, the students will be provided with a certification of a Holistic Sports Recovery Specialist, which will allow them to permit their full-scale, evidence-based recovery of any athlete through comprehensive rehabilitation and wellness patterns.