Diet Soda myth busted: Is it a yes or no to a healthier lifestyle

They say “you are what you eat” but do you really know yourself relatively on what you are putting inside your body? Is drinking diet soda really necessary?A lot of people have a lot of opinion in diet sodas which makes us wonder if some of these myths are real or not. These eight high-intensity sweeteners are FDA approved for human consumption. Not only these sweeteners improve the sweetness of a product but also contribute lower to no calories at all. That’s why it is used as an alternative by most people who wanted to cut their sugar calorie intake.

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• Category: Health
• Tags: fitness, health