Ayurveda and Meditation for Modern Living | VEDA by Sonia

VEDA by Sonia brings the timeless practices of Ayurveda and Meditation into your modern lifestyle—offering simple, effective tools to restore harmony, boost energy, and support emotional well-being. With heart-centered guidance and soul-nourishing rituals, Sonia helps you align with your natural rhythms and live with greater intention, clarity, and peace. Visit our services – https://www.vedabysonia.com/ayurveda/